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For instance one deck that's slightly longer is better for jogging on it often because it will help you keep a steady running pace.<br><br>Some folding treadmills have a deck that is made of a specific material that helps reduce the impact on your joints. This is important because running can put a lot of pressure on your legs, feet back, hips, and thighs. There is even evidence that running on a hard surface can cause knee pain.<br><br>If you're looking to purchase a treadmill that's intended for jogging at a regular pace and running, you should choose one with at least 50 centimeters (20 inches) wide and 1.5 meters (5.8 feet) long. A deck that is wider will be able to support your weight better and allow you to stretch out your legs while you're running.<br><br>Another aspect to think about is whether or not the treadmill has an reversible deck. Some brands like Precor offer reversible decks that they say can increase the lifespan of your treadmill. 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