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  • actant 19:2619:26 18 mar 2025ElijahHaddad discusión contribs. 3900 bytes +3900 Página creada con «Visualization does require practice, and for the you'll need about 20 mins in an abandoned location. Have a few minutes to relax and sit comfortably by taking several calming deep breaths. As well as eyes closed, create a confident image in mind. Envision yourself poised and confident and facing a situation that is stressful. An individual create your image, effort to include the most detail as it can be. It's okay when you cut distracted. There should be no stress or…»