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(Página creada con «There additionally meditation to attend to anxiety. Meditation can be either conducted through a group class with others, or by picking up a self help book and following within.<br><br>Listen to music. Clinical tests have found that music, especially classical tunes, can calm the persona systems reducing stress. You are listen to music throughout the job, while you are in commute, or while you're having your meals. And [https://click4r.com/posts/g/19810950/where-take…»)
 
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