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(Página creada con «Collection Realistic Goals: Focus on achievable targets. Rather than looking for an unrealistic distance or pace, concentrate on consistency. Trying to perform 3 x a week for 20-30 minutes is [https://david-mcdonough.technetbloggers.de/the-essential-guide-to-running-tips-for-beginners-and-experts running a 5k] good beginning point.»)
 
(Página creada con «Collection Realistic Goals: Focus on achievable targets. Rather than looking for an unrealistic distance or pace, concentrate on consistency. Trying to perform 3 x a week for 20-30 minutes is [https://david-mcdonough.technetbloggers.de/the-essential-guide-to-running-tips-for-beginners-and-experts running a 5k] good beginning point.»)
 
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Revisión actual - 10:57 25 dic 2024

Collection Realistic Goals: Focus on achievable targets. Rather than looking for an unrealistic distance or pace, concentrate on consistency. Trying to perform 3 x a week for 20-30 minutes is running a 5k good beginning point.