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(Página creada con «Our ancestors were probably a hundred times more healthy then our pathetic generation and one of the ways the stayed so fit is through making full use of the light. They didn't have lights to perform late night activities and then got as soon as the sun rose to make the most of it. Begin your day early by using a walk previously morning sun and your own will get the perfect quantity Vitamin D to breakdown certain vital proteins that our bodies call for.<br><br>Especia…»)
 
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