Why Swedish Massage Is The Best Therapy For Desk Job Workers

Swedish rub originated in Sweden in the 19th century by Per Henrik Ling, a physiologist and fencing instructor. He created this technique as a way to simply help athletes cure injuries. But, as time passes it changed into a well known type of treatment for people seeking rest and 일산 1인샵 rejuvenation. Swedish massage employs five fundamental shots - effleurage (long sliding strokes), petrissage (kneading), tapotement (rhythmic tapping), friction (deep rounded movements), and shake or banging - all aimed at improving flow, lowering muscle strain, selling lymphatic drainage, and inducing serious relaxation.