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• 23:33 14 mar 2025 GinaHillard3498 discusión contribs. creó la página Subliminal Mind Power Techniques (Página creada con «Another effective technique for relaxing before require give a public speech is yoga. Have you noticed you have a tough time catching your breath before have got to speak in public places? Are you afraid you might be going to hyperventilate? If so, particular is in order to. To practice this technique, inhale slowly. Make sure may taken a full, deep breath. Hold the breath many different counts and after which slowly exhale through mouth area. Perform it several times…»)