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• 08:37 25 nov 2024 BernieLamaro2 discusión contribs. creó la página It s The Myths And Facts Behind Treadmill Incline (Página creada con «Treadmill Incline - Adding Variety to Your Workouts<br><br>When you use your treadmill, you can alter the difficulty of your workout by changing the incline. An incline mimics the effects of climbing a hill, and burns more calories.<br><br>As you increase the incline your heart rate rises and different muscles are engaged. This can help you avoid plateauing in your fitness level.<br><br>Strengthens the heart<br><br>Incorporating incline treadmills into your exercise r…»)