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• 17:00 16 mar 2025 JonelleCastrejon discusión contribs. creó la página Easy Relaxation Methods (Página creada con «Take one or two of deep breaths, roll your eyes up and let them close. Niche the involving your breathing on your body. As you inhale your stomach rises, once you breathe out your stomach decreases.<br><br>Eat some raw green veggies: You would like oxygen! Go grab some raw broccoli or chomp down a fit green leaf spinach greens. Raw, green veggies will increase oxygen to your brain and the entire body. Anxiety attacks are a sure sign you are not taking proper care of y…»)